The purpose of this assignment is to conduct a behavioral experiment to experimentally evaluate the use of self-monitoring in psychotherapy. For this assignment, you need to select a behavior or emotional experience that is personally relevant and self-monitor this behavior or experience for a full week. First, create a chart using the headings provided below. Then, each time the behavior or experience occurs, complete the self-monitoring chart. You can use as many pages as needed. Once completed, write a 1-2 page reflection paper that discusses this experiment both the positive and negatives and reflect on how your experience might relate to a potential client. Please upload both the self-monitoring charts and your reflection paper. If you are uncomfortable disclosing the behavior or experience you chose, please redact that information from the chart.